Welcome

I am an Alexander Technique teacher, working in Gloucestershire and the Cotswolds, and I offer individual lessons in the technique, as well as the occasional group introductory workshop. The Alexander Technique helps you to increase your awareness of yourself, including the needless patterns of muscular tension which might prevent you from achieving all that you want from life, or even cause you pain. Learning and applying the Alexander Technique will help you to recognise these patterns and, crucially, enable you to prevent and release them.

The Alexander Technique teaches you what not to do, enabling you to move more easily and to react with an increased freedom of choice.

If you are interested in having a consultation lesson, or would like to know more about the Alexander Technique, please phone or e-mail me.

I am a fully qualified (minimum three years training) and insured member of the Society of Teachers of the Alexander Technique. (STAT)

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